I am heading to Bali for a weeks holiday in 4 weeks which is why I have stepped into such an intense routine- 20min interval cardio in the am, weights session in the afternoon & 40min cardio after that.
The biggest thing I am finding since its winter is trying to stay motivated to a few things I do is to:
- Pre-make all my meals & eat every 2 hours as I find my willpower lowers if Im hungry and have nothing with me.
- Check out videos of inspiring people.
- Look at pictures so I have a clear goal in my head of where I want to be in 10months.
Heres some of todays inspration for you xx
Credit: Blue bikini-Jessica Pendergrast & Purple bikini- Nina Silic
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